What I Eat In A Day
This one has been in the pipeline for a while, but the increase in these kind of videos has left me frustrated. Recovery IS about the food, but more importantly it is about everything else OTHER than the food.
Here at Jiggsy our aim is to engage, explore and challenge mental health and wellbeing issues, that affect your daily life. We do this by…
Develop your confidence and identity, in a safe, caring and non-judgmental group workshop environment.
Design a creative expression of your thoughts, feelings, and experiences through our 'Jiggsaw' peer support community.
Learn practical strategies and tools to strengthen your mental, emotional and physical ability to recover from adversity.
Identify your individual talents and skills, and how you can use them to achieve your goals.
I created Jiggsy because I believe that recovery from an eating disorder or mental health issue is possible for EVERYONE. Regardless of your gender, age, social or financial status, you can be recovered. I know what it is like to feel lost, alone and hopeless, and I now use my experience alongside my work as an NLP practitioner, to help clients discover their identity, separate from their eating disorder. I work to strengthen your healthy self, so YOU can heal your own mind and body.
I’d love to hear from you, please drop me a line at connect@jiggsysplace.com