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What Is Jiggsy?

Jiggsy’s aim is to engage, explore and challenge mental health and wellbeing issues, that affect your daily life. We do this by…

Expression

Develop your confidence and identity, in a safe, caring and non-judgmental group workshop environment.

Creativity

Design a creative expression of your thoughts, feelings, and experiences through our 'Jiggsaw' artblog and peer support community.

Resilience

Learn practical strategies and tools to strengthen your mental, emotional and physical ability to recover from adversity.

Tool Kit

Identify your individual talents and skills, and learn how you to utilise them to achieve your goals.

How Jiggsy can help you

I created Jiggsy because I truly believe that recovery from an eating disorder or mental health issue is possible for EVERYONE. Regardless of your gender, age, social or financial status, you can be recovered. I know what it is like to feel lost, alone and hopeless. I now combine my personal experience, with my training as a CCI Certified Eating Disorder Recovery Coach, NLP practitioner and journalist, to help clients discover their identity, separate from their eating disorder. I work to strengthen your healthy self, so YOU can heal your own mind and body.

Connect and Chat

I’d love to hear from you, please drop me a line at connect@jiggsysplace.com