Be Brave And Get Help

“I’ve been in therapy for my bulimia now for the past 5 years. It took a lot for me to even contemplate the idea of it. A lot of hard work from my family and a lot of hard work from my friends. If I’m honest I didn’t want to change.
 
It’s only 5 years later that I realise that if I hadn’t been pushed into that decision I wouldn’t be in recovery right now. I no longer let my routine drag me down. I’m free and it’s working. Be brave and get some help. 
Either you run the day or the day runs you.”

Joanne Nunn, UK