I’m Either Fat or Thin But Never Happy

“I really need some help. I’m totally stuck in this cycle of starving and bingeing. It’s been going on for a while now, and I don’t know how to stop. I’m either thin or fat, but never happy. 
I just feel so lost, but I wanted to get in touch, because I thought it might make me feel less ashamed if I knew other people were going through the same thing.
 
I don’t know where to go or how to get any help. I’d really appreciate it if you could share this, but keep me anonymous. I feel so bad that I can’t stop it.”

Anonymous, Vancouver