“My eating disorder felt like I was carrying a ton of sadness around with me all the time. I had a heavy heart, a heavy mind and a heavy soul.
I dreamed of being able to put it down and not pick it up again. I’ve been recovered for 18 months now, and I feel so free in my life.
It’s hard to describe if you’ve never felt so weighed down by something, but I wanted to try and share hope to someone who might still be where I was. You won’t believe how freeing you can feel until you give recovery a go. It’s like your spirit has been unlocked…a lightness.”
Caroline Frost, London